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Diary of a CEO

Steven Bartlett · Podcast

Deep conversations with world-class thinkers on business, health, and life.

Cognitive Decline Expert: The Disease That Starts in Your 30s but Kills You in Your 70s

5 févr. 2026 2h05m

Dr. Louisa Nikolaidis, a clinician and academic, provides an in-depth exploration of Alzheimer's disease, emphasizing its preventability and disproportionate impact on women. She reveals that Alzheime...

neurosciencealzheimer's preventionbrain healthwomen's healthcognitive reserve
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The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!

26 janv. 2026 1h38m

Professor Tim Spectre explores the critical connection between gut health, diet, and brain function in this podcast interview. He argues that the medical community has traditionally viewed the brain a...

nutritionneurosciencegut healthbrain functioninflammation
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The World's Leading Habit & Procrastination Expert: We're Wrong About ADHD! Break Your Bad Habits!

22 mai 2023 1h41m

Nir Eyal, an expert in habit formation and productivity, explores the complex dynamics of distraction, attention management, and personal behavior change. He challenges conventional thinking about ADH...

productivityneurosciencehabit formationmental healthtechnology
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[CLIP] The REAL Cause of Dementia You NEED To Know

20m

Dr. discusses the critical insights into Alzheimer's disease, emphasizing that 95% of cases are preventable through lifestyle interventions. She highlights that dementia is not a natural part of brain...

neurosciencealzheimersbrain healthexercisecognitive reserve
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[CLIP] Godfather of AI WARNS: “Everything Changes By 2027”

19m

In this podcast episode, a prominent AI expert discusses the critical risks and potential transformative impacts of advanced artificial intelligence. He warns about the concentration of power through ...

ai ethicstechnological riskartificial intelligencefuture of technologymachine learning
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